cindysimply

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Two friends of mine who have both been in long term relationships both recently ended things with their significant others. Breakups can be challenging, even when you are the one ending it. It’s so easy to think about the “good times” and all of the “history” you have with this person but you have to remember that everything truly does work out for you in the end. Breakups are difficult but there are also so many things to be grateful for that comes with a breakup. If you’re going through a breakup or have recently gone through one, it’s essential to focus on the positives that can come from it. In this post, I’ll go over 10 ways that breakups can actually be beneficial for you.

1. New Opportunities

Breakups can provide new opportunities for personal growth, exploration, and self-discovery. I know for me personally, it took a breakup for me to realize just how much of myself I let go of when I was in a relationship. The breakup allowed me to focus on myself, pursue new hobbies, and meet new people.

2. More Time for Yourself

Breakups can also provide an opportunity to focus on yourself, your wants, and your personal goals. After my breakup, I had so much time for self-care and for my own interests. I know breakups are tough, but try to use your new found time to explore, try a new workout class, or eat at a new restaurant. Take yourself out on a date!

3. Better Understanding of Personal Needs

I’m grateful for every dating experience I’ve had in my life because it helps me get a better understanding of what I want and don’t want in my next relationship. Breakups can help you determine what works and what doesn’t work for you when it comes to a relationship. This new knowledge can help you determine who would be more compatible for you in the future.

4. Stronger Friendships

Oh my goodness, I am so incredibly grateful for all of my friends. It took my breakup to realize that I wasn’t putting as much effort into my friendships as I was my relationship. I’m so grateful that my friends stuck by my side regardless and stayed with me throughout the breakup. My breakup taught me that I need to be a better friend and continue to put effort into my friendships when I’m in relationships. Breakups usually lead you back to your friendships (that you may have neglected during your relationship) which can be a source of support and comfort during difficult times. It’s also a great time to reconnect with old friends or make new ones.

5. A Chance to Heal

Breakups can be painful, but it also truly is an opportunity for immense healing and growth. By taking time to reflect on the relationship and the reasons for the breakup, you can gain closure, understand your relationship needs, and move on to healthier relationships in the future. My breakup taught me that I struggled with self love and it made me realize that I had to learn how to heal this before trying to run into another relationship. My lovely friend gave me this self love workbook to help me heal and I highly recommend this. It helped so much with my breakup!

6. Increased Independence

My breakup taught me that I relied on my ex far too much. Since you no longer have a significant other to rely on, breakups can help with becoming more self-reliant, confident, and independent.

7. New Perspectives

Breakups can provide new perspectives on life and relationships. By reflecting on the experience, individuals may gain new insights into themselves, their values, and their priorities. Get a cute journal to help you write down and gather all of your thoughts.

8. Improved Communication Skills

Breakups can help with improving communication skills. After my breakup, I realized that I needed to learn how to communicate what I’m looking for to anyone I would possibly want to date in the future. By learning how to effectively communicate what you need and want in a relationship, you are able to find more compatible partners and healthier relationships.

9. Freedom to Be Oneself

Breakups can provide the freedom to be oneself without the constraints of a relationship. It can be a time to explore one’s own identity and personal values, which can lead to greater happiness and fulfillment.

10. Increased Empathy

What really helps me get over difficult times is realizing that I can one day use my experience to help others who are going through a similar situation. Experiencing the heartbreak will allow you to be more empathetic towards others who have gone through it as well. This can also help you build deeper connections with others because of similar experiences.

In conclusion, while breakups can be tough, they can also provide an opportunity for personal growth, self-discovery, and healing. By focusing on the positives that can come from a breakup, individuals can move on to happier and healthier relationships in the future. So, take the time to reflect and embrace the opportunities that a breakup can provide. You’ve got this!! ❤